New Year | John Di Lemme Motivation Sales Training Mastermind

How to Make Successful New Year’s Resolutions
John Di Lemme

January 22, 2011 by  
Filed under Motivation


As 2011 rolls around and we prepare for a new year, the habit of making New Year’s resolutions comes to the forefront. This past week, I asked my students to list what they believe to be the top three New Year resolutions for society in general. To no surprise, the top three were lose weight, get out of debt and work out more. While the intentions behind the resolutions are good, the likelihood that the resolutions will be achieved is not so great.

According to general statistics, approximately 45% of adult Americans make New Year resolutions every year. Unfortunately, about 97% of the resolutions are never completely fulfilled. Why? Most resolutions are unrealistic and there is no action behind the resolution. Someone can say that they want to get out of debt all day long, but if they continue to go on shopping sprees, then it is not going to happen. Similarly, a person can say that they are going to lose weight, but if they don’t exercise and continue to eat junk, then no change will occur.

The base word of resolution is resolute, which means firmly resolved. So basically when you set New Year’s resolutions, you are saying that losing weight, getting out of debt, etc. will be firmly resolved within the next twelve months. You aren’t saying how it will be fully resolved or what commitment you will make to fully resolve the issue. It’s like a building with no foundation. It will eventually crumble, because there’s nothing holding it up. There’s no commitment or action behind the resolution. Furthermore, most of the things that you are saying will be fully resolved took you longer than twelve months to create so why limit yourself to fully resolving those things in a twelve month window.

Instead of making resolutions that you will likely not achieve, set goals with a detailed list of action steps that will assist you in successfully achieving those goals. Here are some examples for you:

Goal: Lose weight and exercise more
Action Steps: Join gym, exercise 3x per week, eat more fruits/veggies, throw out all junk food in the house

Goal: Spend more time with family
Action Steps: Make a date with your family every week and do something special. (special does not mean costly)

Goal: Increase personal development time
Action Steps: Schedule at least fifteen minutes per day for reading an inspirational book, listening to motivational CDs, etc. Increase the amount of time after committing to the fifteen minutes per day and making it one of your daily habits.

Now, doesn’t that make more sense than simply making a New Year’s resolution and never achieving it? Someone once said, “A New Year’s resolution is something that goes in one year and out the other.” Your goals and dreams are worth more than that, right? Stop treating them like a trend that in one day and out the next. Make a commitment to yourself and take the daily action needed to achieve your goals and dreams. Now, that’s a real reason to put on the party hats, blow the whistles and scream Happy New Year!

© John Di Lemme
www.LifestyleFreedomClub.com

HOW TO FINALLY TURN RESOLUTIONS INTO NEW YEAR’S RESULTS REVEALED

July 27, 2010 by  
Filed under Personal Development


Are you tired of making all of those New Year’s resolutions, and then breaking them on January 2nd? Are you ready to learn how to finally turn your New Year’s resolutions into New Year’s results? The key word here is “new”, because you want to create “new” results. You must analyze your old year that has passed and your future, which means do not think “re-run/replay” instead think about forging forward into the New Year. In order to create “New Year” results, you must decide to analyze, develop and implement.

Spend about 60 minutes of uninterrupted time analyzing the last 12 months of your life. Examine exactly what you did over the last 365 days to create the results that you have now. Don’t worry about these results and don’t complain about them either. Simply analyze them and understand that you are exactly where you are today because of your actions over the past year. That’s right, your actions created your results in 2004. Your actions turned into your decisions that produced the results that your are experiencing.

Now, are you satisfied with your results in from last year? If not, then how do you turn your New Year’s resolutions into results? You must implement NEW action steps. New actions steps will create new decisions that will produce your new results. Analyze what you did every day to develop these new action steps. Look at your business. How large is your business? Have you prospected enough? Have you attended enough seminars? Have you invested enough money into personal self development? Are you a member of the motivational club? Have you taken advantage of all that’s available for you to produce the results that you want?

If you are not happy with your results from last year, then just imagine where you will be at the end of this year if you continue to take the same actions and make the same decisions. It doesn’t matter what kind of resolutions you make if you don’t develop NEW daily action steps.

I challenge you to forget about those New Year’s Resolutions; instead, analyze last year’s results then develop and implement New Daily Actions that will lead to New Decisions and produce New Results for your New Year!